This 24-hour gym is situated within the main Ceduna CBD.
This facility boasts multi-function weight training stations, free weights, cardio equipment and also has personal trainers for those requiring PT sessions.
Join our mature aged class for specific exercises and benefits to suit your needs and personal rehabilitation programs are also offered for all ages.
Join in Group Exercise Classes:
- Boxing
- Resistance
- Aerobics
- Powerlifting
- Core / Pilates
Premises equipped with duress emergency security alarm and air-conditioning for your safety and comfort.
Healthy Home Cooked Food Prep!
Don t have time to cook yourself healthy meals and get stuck eating takeaway or processed food?
Jo can cook a huge variety of meals for you, you can pop them in your freezer and you ll never get caught out again.
Jo offers healthy home cooked meals with meal choices changing each week.
Meals can be:
raw
low carb
vegan
vegetarian
paleo
have no refined sugar
be unprocessed ..
Depending on the meal choices being offered each week.
$10 each “ order 10 and receive one for FREE 👌
Also healthy sweet treats available @ $5
Delivery to your door is available. Just Ask.
- Sunday24 hours open
- Monday24 hours open
- Tuesday24 hours open
- Wednesday24 hours open
- Thursday24 hours open
- Friday24 hours open
- Saturday24 hours open
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